UNITY YOGA adventures
Your private sanctuary for renewal and exploration.
Nestled in a uniquely beautiful tropical meditation garden—complete with your own private pool—on the rainforest-covered edge of a mountain in Buenos Aires, Chame, Panama, this yoga retreat offers sweeping panoramic views and a deep sense of serenity. Begin each day with exclusive private yoga and meditation sessions on a spacious rooftop deck, and unwind in the evening with a gentle stretch as the sun sets behind the mountains.
Enjoy guided daily waterfall hikes or relaxing Gold Coast beach days, with access to more than 40 waterfalls, countless hiking trails, and the natural wonder of Los Cajones de Chame for cliff diving and swimming. With your own private pool and lush garden oasis, plus local shopping and restaurants only minutes away, your adventure blends tranquility, nature, and vibrant culture into one unforgettable experience.
Price per day
$300 per person
$500 per couple
Unify body, mind and spirit
Guided yoga practice by Micah Harms
Micah Harms is a certified yoga instructor (RYT500), dedicated to helping others find balance, strength, and presence through mindful movement, meditation and breathwork.
His approach blends traditional yoga with modern awareness, creating a grounding and transformative experience for both beginners and experienced practitioners.
Each class is designed to harmonize body and mind, encouraging self-awareness and deep relaxation in a natural, peaceful setting.
Discover the hidden treasures of Panama
Waterfall adventures in Chame district
Beyond yoga, Micah invites you to explore the natural wonders of Chame district, a lush volcanic valley known for its rich biodiversity and breathtaking landscapes.
More than 40 waterfalls have been identified in the area, each with its own charm and energy.
During guided excursions, you’ll hike through the rainforest, swim in crystal-clear pools, and connect with the raw beauty of Panama’s nature.
01
Yoga
Yoga at our retreat is a holistic practice that builds strength, flexibility, and balance while helping release physical tension stored in the body. Through mindful movement and breath, yoga supports healthy joints, improved posture, and greater body awareness, leaving you feeling energized yet relaxed. Each session is designed to meet you where you are, creating space for growth, resilience, and a deeper connection to yourself.
02
Pranayama & Meditation
Pranayama and meditation calm the nervous system and quiet the mind, creating a deep sense of inner balance and clarity. Conscious breathing helps reduce stress, regulate emotions, and increase vitality, while meditation enhances focus, presence, and emotional well-being. Together, these practices support mental reset, emotional healing, and a lasting sense of peace that extends well beyond the retreat.
03
Adventure
Nothing helps you reset, reconnect and recharge than immersing yourself in the nature of Panama's dense rainforest. With the powerful energy of waives, waterfalls, and mineralized volcanic ash enriched soil and sand, you will feed your spirit, calm your mind and raise your vibration.
.jpeg)
Stay in comfort surrounded by nature
The Cabin for 1-2 People
Nestled in lush tropical gardens, this private one- to two-person cabin offers the perfect sanctuary for a personalized yoga retreat. Featuring a kitchenette, full bathroom, ice-cold air conditioning, and panoramic views, it’s designed for deep rest and comfort after your daily practice. Wake up surrounded by nature, unwind in total privacy, and enjoy a serene space that supports relaxation, reflection, and renewal—your own peaceful retreat from the outside world.
Stay in comfort surrounded by nature
The House for Groups
Set within a lush tropical garden, this spacious retreat house is ideal for groups seeking a fully privatized yoga experience. The home features a full kitchen, two full bathrooms, flexible sleeping options with one king bed suite, a three queen bed suite, and multiple balconies that open to sweeping mountain views. Designed for comfort, connection, and tranquility, it offers the perfect balance of shared space and peaceful privacy—an inviting sanctuary to practice, rest, and reconnect in nature.
What We Provide
01
Yoga Equipment
All yoga essentials are provided — mats, blocks, straps, and cushions — so you can fully immerse yourself in the practice without worrying about what to bring.
02
Transportation to the Waterfalls
Transportation: to and from the airport, trip to the supermarket initial day for drinks, food and snacks, daily hikes or beach days. Taxis, public buses and rentals are available as well.
03
Curated Local Dining
We can guide you to the best restaurants in the Chame district or you can cook in the cabin or main house kitchen.
04
Guided Nature Experience
Each waterfall or beach visit is guided with care — combining light hiking, mindfulness, and storytelling to help you truly connect with Panama’s natural beauty.
05
Personalized Support
Whether you’re new to yoga or an experienced practitioner, Micah offers personal attention throughout your stay, adapting sessions and activities to your rhythm and needs.
.jpeg)
.jpeg)
.jpeg)
